Bike/Yoga Classes with

Richelle and Rose

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90 minutes high intensity cycling class

followed by 30 minutes of recovery yoga

Saturday Mornings

7:30am - 9:30am

You can sign up for the full 8 week session or single classes.

 

Please log into Zoom by 7:25am as class starts at 7:30am sharp.

You will need:

-bike

-bike trainer (N/A) if you are using an exercise bike

-towel

-water and light snack

-yoga mat

-stable internet connection

 

You will receive the Zoom link to the class 5 minutes after registering. 

8 Week Session

$120 ($15/class)

Fall BIKE/YOGA Brick on Saturday Mornings
Oct 22, 7:30 a.m.
Zoom
90 minute high intensity bike followed by 30 minutes of recovery yoga October 22nd - December 10th Saturdays 7:30am - 9:30am via Zoom
 

Single Classes

$17.50/class

  • Single Class - October 22nd
    Multiple Dates
    Oct 22, 7:30 a.m. – 9:30 a.m. MDT
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga October 22nd Saturdays 7:30am - 9:30am via Zoom
  • Single Class - October 29th
    Multiple Dates
    Oct 29, 7:30 a.m. – 9:30 a.m. MDT
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga October 29th Saturdays 7:30am - 9:30am via Zoom
  • Single Class - November 5th
    Multiple Dates
    Nov 05, 7:30 a.m. – 9:30 a.m. MDT
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga November 5th Saturdays 7:30am - 9:30am via Zoom
  • Single Class - November 12th
    Multiple Dates
    Nov 12, 7:30 a.m. – 9:30 a.m. MST
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga November 12th Saturdays 7:30am - 9:30am via Zoom
  • Single Class - November 19th
    Multiple Dates
    Nov 19, 7:30 a.m. – 9:30 a.m. MST
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga November 19th Saturdays 7:30am - 9:30am via Zoom
  • Single Class - November 26th
    Multiple Dates
    Nov 26, 7:30 a.m. – 9:30 a.m. MST
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga November 26th Saturdays 7:30am - 9:30am via Zoom
  • Single Class - December 3rd
    Multiple Dates
    Dec 03, 7:30 a.m. – 9:30 a.m. MST
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga December 3rd Saturdays 7:30am - 9:30am via Zoom
  • Single Class - December 10th
    Multiple Dates
    Dec 10, 7:30 a.m. – 9:30 a.m. MST
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga December 10th Saturdays 7:30am - 9:30am via Zoom