Registration closes for all classes 15 minutes prior to class start.
MONDAY FLOW AND YIN YOGA
50 minute hybrid yoga flow and yin for athletes
Oct 4th - Dec 13th (no class Oct 11th)
WEDNESDAY BIKE AND CORE
80 minute interval bike with 5 - 10 minutes of core to finish.
Oct 6th - Dec 15th
6:00pm - 7:30pm
SATURDAY BIKE/YOGA BRICK
with Richelle and Rose
90 minute interval bike followed by 30 minutes of recovery yoga
Oct 2nd - Dec 18th
7:30am - 9:30am