Winter Break Swim Volume Camp 

December 20th, 21st, 22nd and 23rd

6:15am - 8am

Killarney Aquatic and Recreation Centre

Challenge Distance Option 1: roughly 2000m daily

Challenge Distance Option 2: roughly 3000m daily

Challenge Distance Option 3: roughly 4000m daily

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The winter break swim volume camp is designed to give athletes a bump in their swim fitness before the new year. 

What you get:

  • multiple certified swim and triathlon coaches (and some appearances by some swim and triathlon experts too!) on deck at all times

  • comprehensive swim workouts for each swim challenge distance

  • individualized technique coaching during each session

  • daily post-swim treats

  • the ability to get a daily guilt-free workout in during this busy time of year (get it done before the rest of the household gets moving!)

  • the opportunity to push yourself beyond what you thought was possible

*please note you CAN change distances.

When registering you are not committed to the distance, we are just trying to gauge how many are interested in each distance. 

Coaches:

Killarney Pool Coaches

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Richelle Love

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Kari Gregory

New To Triathlon Clinic
 

Thinking about doing a triathlon? This clinic is for you!

 

We will cover:
-what you wear during a triathlon
-basic training principles
-what to expect on race day
-tips and tricks to be a more efficient triathlete
-race day nutrition
-and more!
We will leave plenty of time at the end of the session for Q&A!

TBD - January
Saturday
2 - 3:30pm
Tri It Multisport

*LIMITED SPACE: please email triitrae@gmail.com to reserve a spot
*all participants must abide by the Restrictions Exemption Program to attend

Questions? Email triitstaff@gmail.com