RnR Premier Events
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New Year's Yoga Reset
January 8th, 2023
1703 10th Ave SW
Join Rose Serpico for this beautiful day of welcoming the new year with intension setting, self-care and more. Enjoy a day all about relaxation and time for yourself exploring your creative side and setting some intensions for the year ahead.
9:15am - 9:30am Check-in
9:30am – 10:00am Goal Setting/Journal
10:00am – 10:50am Gentle Flow Yoga
10:50am – 11:00pm Break
11:00am – 12:00pm Pottery Project
12:00am – 12:30pm LUNCH
12:30pm – 1:30pm Candle Making
1:30pm – 2:00pm Tea Ceremony
2:00pm – 2:10pm Break
2:10pm – 3:00pm Yin and Yoga Nidra
3:00pm - 3:30pm Closing
2 yoga sessions
$20 gift certificate to Tri It Multisport
Limited to 20 spots
“OMG, I love Rose’s yoga classes. As a physically active person, it is great to slow things down and focus on the balance, strength and openings that Rose takes us through. I always feel 1000% better after than before the class. It’s a true reset!
Join Rose for an adventure.
Rose’s yoga class is a great addition to our endurance, strength and speed work. Taking her class ensures I get a solid stretch complete with some torso twisting, which I rarely do on my own. Rose focuses on the body and the poses us athletes need to stay strong, long and healthy. I look forward to her class every week.
Awesome spin session as always. Richelle’s energy is contagious 🙌🏾
I always look forward to the sets she creates to push us beyond what we thought possible.
What a beautiful combination of fight and surrender- thank you ladies! I’m hooked!
GREAT class. Richelle is able to make the class work for all levels and pushes you to challenge yourself in a supportive and encouraging way. I appreciate her tips and adjustments and she does it all with her positive attitude and spirit!