Rise Up Women's Indoor Triathlon

February 2021

Spray Lakes Recreation Centre

A triathlon for all abilities!

Divided into heats, you will have 10 minutes to swim as many laps as you can in the pool, 20 minutes to bike on a stationary bike as far as you can go, and then 15 minutes to run as many laps as you can on the track. ​

Register in the heat you want so you can participate with friends. 

For ALL LEVELS! From your first triathlon to the experienced triathlete.