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Rise and Ride 
Road Bike Skills Clinics

Rise and Ride
Road Bike Skills Clinics

No upcoming events at the moment
For all questions and inquiries regarding our road bike clinics, please contact
Please check back for more upcoming clinic dates.

Group Rides

We have partnered with Watt Riot Cycling. 

They will be offering group rides throughout 

the 2022 season for riders who are comfortable

riding out on the road and/or have completed a

"Road Ready" clinic or gave all the skills from the Road Ready Clinic. 

Watt Riot Cycling is a non-profit organization that began in 2017 with the mission to develop women in the sport of cycling. Our 2021 race teams consist of some returning and new athletes who have shown unbridled passion for their sport and community. Our women are committed to promoting cycling and encouraging equality within the sport.

To join, please email

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Rise and Ride Road Bike Mandatory Gear List

*most gear is available at Tri It Multisport (1703 10th Ave SW), or on their website at


  • a bike in working order. Please have a tune up PRIOR to the start of the first session

  • bike helmet – fits properly and is no more than 5 years old 

  • comfortable clothing (preferably cycling shorts and a bike jersey)

  • light Jacket

  • tire levers

  • spare tubes 

  • CO2 Inflator

  • bike-specific multi-tool

  • snacks and hydration - snacks are not only delicious, but they are essential to keep you riding without bonking

  • full charged cell phone

Rise and Ride Road Bike Apparel and Accessories

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Rise and Ride
Road Bike Coaches

All road cycling coaches are certified NCCP Community Cycling Coaches through the National Coaching Certification Program.​ All coaches are certified in Standard First Aid or higher such as Wilderness First -Aid.

Rise and Ride
Road Bike Sponsors

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