Bike/Yoga Classes with

Richelle and Rose

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90 minutes high intensity cycling class

followed by 30 minutes of recovery yoga

Saturday Mornings

7:30am - 9:30am

Please log into Zoom by 7:25am as class starts at 7:30am sharp.

You will need:

-bike

-bike trainer (N/A) if you are using an exercise bike

-towel

-water and light snack

-yoga mat

-stable internet connection

 

You will receive the Zoom link to the class 5 minutes after registering. 

Single Classes

$17.50/class

* NO CLASS DECEMBER 3rd 

  • Single Class - December 10th
    Multiple Dates
    Dec 10, 7:30 a.m. – 9:30 a.m. MST
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga December 10th Saturdays 7:30am - 9:30am via Zoom

Winter 2023 Saturday Morning BIKE/YOGA 6-Week Session

Saturdays 7:30am - 9:30am via Zoom

$90 (6 classes)

Winter 2023 Saturday Morning BIKE/YOGA Single Session

Saturdays 7:30am - 9:30am via Zoom

$17.50/class

  • Winter 2023 BIKE/YOGA Brick - Saturday Mornings  (6 week session)
    Jan 07, 2023, 7:30 a.m. – Feb 11, 2023, 9:30 a.m.
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga January 7th - February 11th (6 week session) Saturdays 7:30am - 9:30am via Zoom
  • Single Class - January 14th
    Multiple Dates
    Sat, Jan 14
    Zoom
    Jan 14, 2023, 7:30 a.m. – 9:30 a.m.
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga Saturdays 7:30am - 9:30am via Zoom
  • Single Class - January 21st
    Multiple Dates
    Sat, Jan 21
    Zoom
    Jan 21, 2023, 7:30 a.m. – 9:30 a.m.
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga Saturdays 7:30am - 9:30am via Zoom
  • Single Class - January 28th
    Multiple Dates
    Sat, Jan 28
    Zoom
    Jan 28, 2023, 7:30 a.m. – 9:30 a.m.
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga Saturdays 7:30am - 9:30am via Zoom
  • Single Class - February 4th
    Multiple Dates
    Sat, Feb 04
    Zoom
    Feb 04, 2023, 7:30 a.m. – 9:30 a.m.
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga Saturdays 7:30am - 9:30am via Zoom
  • Single Class - February 11th
    Multiple Dates
    Sat, Feb 11
    Zoom
    Feb 11, 2023, 7:30 a.m. – 9:30 a.m.
    Zoom
    90 minute high intensity bike followed by 30 minutes of recovery yoga Saturdays 7:30am - 9:30am via Zoom