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Bike/Yoga Classes with

Richelle and Rose


90 minutes high intensity cycling class

followed by 30 minutes of recovery yoga

Saturday Mornings

8:00am - 10:00am

Please log into Zoom by 7:55am as class starts at 8:00am sharp

You will need:


-bike trainer (N/A) if you are using an exercise bike


-water and light snack

-yoga mat

-stable internet connection


You will receive the Zoom link to the class 5 minutes after registering. 

Bike/Yoga 8am - 10am
November 4th - December 9th
6 classes 

Cost: $120

Check back for more classes in the fall, or email with any questions. 

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