45 minute hybrid flow and yin class

Monday Nights

8 - 8:45pm

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Please log into Zoom by 7:55pm as class starts at 8pm sharp.

You will need:

-yoga mat

-block or water bottle

-pillow

-relaxing environment

-stable internet connection

 

You will receive the Zoom link to the class 5 minutes after registering. If not, please text 403 803-4533