top of page
IMG_1584.png

Slow down, breathe deeply and give yourself permission to rest at Restore Yin and Pin with Rose. This soothing experience brings together gentle yin yoga led by Rose and acupuncture with Kara, creating space to unwind and reconnect with your body. As you settle into supported, longer-held poses, you’ll be invited to soften, find stillness and let go of the demands of your day. With a focus on the mind-body connection, this evening offers time to pause and enjoy being cared for.

For questions about classes, please email Rose or Richelle.

 

Rose - yoga classes (rmserpico@gmail.com)

Richelle - cycling classes (richellelove.events@gmail.com)

“OMG, I love Rose’s yoga classes.  As a physically active person, it is great to slow things down and focus on the balance, strength and openings that Rose takes us through.  I always feel 1000% better after than before the class.  It’s a true reset!


 

Katherine

Richelle and Rose have found the perfect balance of a high energy bike workout followed by restorative yoga practice geared (ha) to riders.

Martina

Rose’s yoga class is a great addition to our endurance, strength and speed work. Taking her class ensures I get a solid stretch complete with some torso twisting, which I rarely do on my own. Rose focuses on the body and the poses us athletes need to stay strong, long and healthy. I look forward to her class every week.

Jill

Awesome spin session as always. Richelle’s energy is contagious 🙌🏾

I always look forward to the sets she creates to push us beyond what we thought possible. 

​

​

Stacey

What a beautiful combination of fight and surrender- thank you ladies! I’m hooked!

Robin

GREAT class. Richelle is able to make the class work for all levels and pushes you to challenge yourself in a supportive and encouraging way. I appreciate her tips and adjustments and she does it all with her positive attitude and spirit!

Val

bottom of page