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WALK/RUN

YOGA
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MEDITATE
Join us for an energizing day of movement, mindfulness, and community at Rise: Run, Yoga, Meditate! This inspiring event brings together active individuals to celebrate wellness in all its forms.
What to Expect:
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Walk or Run: Choose between a scenic 2.5km walk or a spirited 5km run.
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Yoga Sessions: Recharge with rejuvenating yoga classes led by skilled instructors.
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Guided Meditation: Close the day with a deep, calming meditation session to leave you feeling centered and refreshed.
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Perks for Participants:
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Healthy snacks and refreshing drinks provided by Community Natural Foods.
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A commemorative health & wellness cloth bag filled with amazing goodies.
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Explore and connect with over 20 wellness vendors on site throughout the day.
Whether you're a seasoned yogi, a casual runner, or simply someone who values wellness and connection, Rise is your opportunity to move, breathe, and thrive - together.
Important Notice:
This event is not suitable for children. Participants must be 12 years of age or older to register. Please do not bring children to the venue, as the environment and activities are designed specifically for older participants. Thank you for understanding.

WHAT'S INCLUDED:
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health and wellness market with vendors offering samples and special offers
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2.5km walk / 5km run with a finisher's arch
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60 minute yoga class with live DJ
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guided meditation session
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fun atmosphere with music and announcer
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snacks after the walk/run
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samples and gifts from our sponsors in a Rise: Run, Yoga Meditate cloth bag
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walk/run commemorative bib
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henna tattoos
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dance party
FEE SCHEDULE:
Sept. 6th - December 31st, 2025 = $60
($66.71 with taxes and fees)
January 1st - April 30th, 2026 = $65
($72.10 with taxes and fees)
May 1st - August 31st, 2026 = $75
($77.49 with taxes and fees)
September 1st - September 4th = $85
($93.64 with taxes and fees)
REGISTRATION CLOSES MIDNIGHT September 4th
Refund/Rollover Policy:
There are no refunds or rollovers, however you may transfer your registration to another participant for free.
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NOTE: By registering you take responsibility that you understand and agree to this statement.


EVENT SCHEDULE:
September 5th
Community Natural Foods - 1304 10th Ave SW
4:00pm - 6:00pm Package Pick Up - Option 1
September 6th
St. Patrick's Island
8:00am - 1:00pm Wellness Market
8:00am - 8:45am Package Pick Up - Option 2
9:00am - 9:45am 2.5km Walk/5km Run Events
9:30am - 10:15am Post Walk/Run Snacks
10:30am - 11:30am Yoga with Live DJ
11:30am - 11:45am Meditation
LOCATION:
"The Rise" at St. Patrick’s Island (accessible from East Village)
East Village is linked to St. Patrick’s Island – a revitalized 31-acre backyard for the neighbourhood – by the George C. King Bridge. Restored in a way that gives Calgarians a place to get in touch with nature amongst the concrete of the city, you could call this island a wild oasis. "The Rise" is a grassy knoll, nine metres high, that provides a perfect setting for Rise: Run, Yoga, Meditate.



PARKING:
There are many ways to get to St. Patrick's Island. There will be small walk or bike ride, no matter where you choose to access the island.
The Closest Parking Lot is CPA Calgary Zoo West Lot. You would then walk to the island (5 minutes walk). We will have bike parking on-site.


ON-SITE VENDORS:
We are so excited to welcome the following local small business vendors on site at Rise: Run, Yoga, Meditate presented by Community Natural Foods.
2025 Health and Wellness Vendors:
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Purica
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Bowness Soapworks
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Living Alchemy
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Saje Wellness
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Bella Lyla Rose Pottery
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Jay's Henna Tattoos
2025 Food Vendors:
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Niyama Wellness
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Tuesday Brewing
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Cut Kitchen
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7 Summits Snacks
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Rooted
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Issa Green Tea
Christopher Bazinet – Handpan Artist
Christopher is a musician whose journey embodies the transformative power of following one’s heart. As a seasoned drummer, Christopher spent years mastering rhythm and pulse before discovering the deeply resonant world of the handpan. Drawn to its ethereal tones and meditative qualities, he made a profound shift in his musical path—one driven not by convention, but by a calling to create connection through sound.
Now, as a handpan artist, Christopher’s music is an invitation into stillness, movement, and emotion all at once. His compositions weave intricate rhythms with celestial harmonies, crafting sonic landscapes that inspire introspection and unity. Each note carries an intention: to uplift, to heal, and to remind us of the profound way music transcends words.His artistry is more than performance—it is a bridge between the seen and unseen, a space where listeners can find solace, inspiration, and a deeper connection to themselves and each other.With every resonant touch of the handpan, Christopher continues his mission: to bring people together through the universal language of music.
2.5km Walk/5km Run
*we ask that you choose the option you can complete in the 45 minute time frame
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VOLUNTEER:
We need help to make this event safe and fun for everyone! You will get a Rise t-shirt and a swag bag just like the participants! We invite you to participate in the event, around your role.
Volunteer Jobs:
- package pick up
-bag stuffing
- site set up
-yoga mat supervision (during the walk/run)
- walk or run course marshal
- site tear down
For questions about volunteering, please email triitrichelle@gmail.com

EVENT QUESTIONS?
Email triitrichelle@gmail.com