The Okanagan Triathlon Training Camp

A Unique Experience

 

If you are looking for a fun camp to achieve some fitness goals, this is the camp for you! Whether you are new to triathlon, or have been involved in the sport for some time this inclusive camp will cater to where you are, and what you want to accomplish. We all have different goals and we are here to cater to all your training needs, and you might be surprised at what you can accomplish!

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There maybe a variety of reasons why you have chosen to attend a training camp , these include:

• Training Goals

• Challenge and Achievement

• Personal Growth

• Adventure and Variety

• Find a Community 

Whatever your reason or reasons, getting yourself to a standard is why most people choose to go on a triathlon training camp at the beginning of triathlon season. We welcome a variety of levels of fitness, training duration preference and experience.

 

What you can expect at the Okanagan Triathlon Training Camp:

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Guidance and Coaching – experienced coaches who specialise in triathlon training. Participants will benefit from expert guidance on various aspects of triathlon, including swimming technique, cycling skills, running form, and specialized recovery sessions. 

 

Focused Training – a concentrated and focused period of training, allowing participants to immerse themselves in the training (without the distractions of daily life); this intensity can lead to quicker skill development and improved fitness. 

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Skill Improvement – participants will receive personalized feedback on their technique, leading to more efficient and effective performance. Drills will be utilized within the training.

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Supported Workouts – all workouts will be supported by the coaches. A vehicle will be available on the bike and runs and paddle boards on the swim. Extra nutrition will be available along with the ability to add or take off a layer. 

 

Extra Actvities – complimentary activities such as recovery yoga, hiking and mountain meditation are included in the camp.

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Specific Instruction and Mental Preparation – talks on pacing, nutrition, and mental strategies that are crucial for success in triathlon will be discussed.

 

Variety of Terrains – diversity in terrain cycling and running conditions is key to help an athlete grow as this exposure helps triathletes adapt to various challenges they might face in different race environments.

 

Community and Networking – this is an excellent opportunity for triathletes to connect with like-minded individuals who share a passion for the sport. The sense of community and camaraderie can be motivating and create a supportive environment.

 

Motivation Boost – Being surrounded by fellow triathletes, receiving encouragement from coaches, and experiencing a new training environment can provide a motivational boost. The collective energy of camp will inspire participants to push their limits.