Wednesday Mornings

30 minute hybrid flow and yin class​​

6:30 - 7:00am MST

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Pay what you want / can.

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Please log into Zoom by 6:25am MST as class starts at 6:30am MST sharp.

You will need:

-yoga mat

-block or water bottle

-pillow

-relaxing environment

-stable internet connection

You will receive the Zoom link to the class 5 minutes after registering (please check your SPAM folder); if not, please text Rose at 403 803-4533