30 minute "RISE AND SHINE" class

Wednesday Mornings

6:30 - 7am

Please log into Zoom by 6:25am as class starts at 6:00am sharp.

You will need:

-yoga mat

-block or water bottle

-pillow

-relaxing environment

-stable internet connection

You will receive the Zoom link for the class via email, 5 minutes after registering.