Wednesday Mornings

6:30 - 7:00am

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30 minute hybrid flow and yin class

​Register for the full session or single classes.​

Session 1: January 7th, 14th, 21st and 28th

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Session 2: February 11th, 18th, 25th and March 4th

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Session 3: March 18th, 25th and April 1st and 8th

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Session 4: April 22nd, 29th and May 6th and 13th

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Pay what you want / can.

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Please log into Zoom by 6:25am as class starts at 6:30am sharp.

You will need:

-yoga mat

-block or water bottle

-pillow

-relaxing environment

-stable internet connection

You will receive the Zoom link to the class 5 minutes after registering (please check your SPAM folder); if not, please text Rose at 403 803-4533