Wednesday Mornings

6:30 - 7:00am

​

30 minute hybrid flow and yin class

​Register for the full session or single classes.​

Pay what you want / can.

​

Please log into Zoom by 6:25am as class starts at 6:30am sharp.

You will need:

-yoga mat

-block or water bottle

-pillow

-relaxing environment

-stable internet connection

You will receive the Zoom link to the class 5 minutes after registering (please check your SPAM folder); if not, please text Rose at 403 803-4533