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Adventures Yoga Retreat
Add-Ons

October 12th-October 16th, 2022

Retreat Add-Ons

Gratuity/Tip for Pachamama, Event Hosts and Drivers
We appreciate your appreciation.

Open Water Wetsuit Demo
Open Water Wetsuit Demo
Jun 23, 2024, 2:00 p.m. MDT
Harmony Lake

Airport Transfer:

Open Water Wetsuit Demo
Open Water Wetsuit Demo
Jun 23, 2024, 2:00 p.m. MDT
Harmony Lake

Lomi Lomi Massage
Cost: $115 USD

Lomi Lomi is an ancient Hawaiian healing art inspired by the spirit of the islands. With rhythmic and long flowing movements, from light to deep, Lomi Lomi realigns your body, improves circulation and induces overall well-being. You will experience deep relaxation and the feeling of “Aloha” in your heart. This offering includes a traditional Hawaiian chant, Ho’oponono, and vibrational sound therapy. Mellisha continues to travel to Maui, HI to train with Kumu Jeana Iwalani Naluai deepening her studies and connection to the ancient Hawaiian healing art. Mellisha looks forward to sharing the spirit of aloha with you.
For questions email mellisha@omegamassage.ca

  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jun 23
    Harmony Lake
    Jun 23, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jun 27
    Harmony Lake
    Jun 27, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jul 04
    Harmony Lake
    Jul 04, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jul 07
    Harmony Lake
    Jul 07, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Wild Rose Women's Yoga - Calgary
    Wild Rose Women's Yoga - Calgary
    Sat, Aug 17
    Bowness Park
    Aug 17, 2024, 1:30 p.m. – 2:30 p.m.
    Bowness Park, 8900 48 Ave NW, Calgary, AB T3B 2B2, Canada
    45 min relaxing yoga with Rose
  • Open Water Swim Clinic
    Open Water Swim Clinic
    Wed, Jun 05
    Calgary
    Jun 05, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Calgary, 100 Misty Morning Dr, Calgary, AB T3Z 2Z7, Canada
    Come learn all about doing your first open water swim. -how to put on a wetsuit -getting in and out of the water -sighting -turning around buoys -what to do if you panic We will have wetsuits and goggles on site for you to try as well! A portion of the proceeds will go to MitoCanada.
  • Wild Rose Women's Yoga - Drumheller
    Wild Rose Women's Yoga - Drumheller
    Sat, Jun 01
    Drumheller
    Jun 01, 2024, 3:30 p.m. – 4:30 p.m.
    Drumheller, 80 Veterans Way, Drumheller, AB T0J 0Y2, Canada
    PreRace yoga with Rose
  • Recovery Yoga Session
    Recovery Yoga Session
    Mon, May 20
    Zoom
    May 20, 2024, 8:00 p.m. – 8:45 p.m.
    Zoom
    45 min recovery yoga with Rose
  • Run/Yoga - May 16th
    Run/Yoga - May 16th
    Thu, May 16
    Shouldice (lawn in front of pool)
    May 16, 2024, 5:45 p.m. – 7:00 p.m.
    Shouldice (lawn in front of pool), 5303 Bowness Rd NW, Calgary, AB T3B 1C5, Canada
    20 minute walk/run followed by a short transition and then 45 minutes of yoga
  • Wetsuit and Goggle Demo Swim
    Wetsuit and Goggle Demo Swim
    Thu, May 09
    Calgary
    May 09, 2024, 8:00 p.m. – 8:45 p.m. MDT
    Calgary, 11300 Rocky Ridge Rd NW, Calgary, AB T3G 5H3, Canada
    A 45 min swim where you will have the opportunity to demo wetsuits and goggles for purchase. Fee will be applied to wetsuit or goggles on the night of the demo if you purchase.
  • Run/Yoga - May 9th
    Run/Yoga - May 9th
    Thu, May 09
    Saje Natural Wellness - Mount Royal
    May 09, 2024, 5:45 p.m. – 7:00 p.m.
    Saje Natural Wellness - Mount Royal , 880 16 Ave SW Unit #130, Calgary, AB T2R 1J9, Canada
    20 minute walk/run followed by a short transition and then 45 minutes of yoga
  • Cycling Intervals with Richelle - April 24
    Cycling Intervals with Richelle - April 24
    Wed, Apr 24
    Zoom
    Apr 24, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Zoom
    1 hour high intensity bike class with Coach Richelle Love Wednesdays 6 - 7pm via Zoom
  • Wednesday Morning Yoga  Drop In
    Wednesday Morning Yoga  Drop In
    Wed, Apr 24
    Zoom
    Apr 24, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    30 min relaxing yoga with Rose
  • Drop In Monday Evening Yoga Session
    Drop In Monday Evening Yoga Session
    Mon, Apr 22
    Zoom
    Apr 22, 2024, 8:00 p.m. – 9:00 p.m.
    Zoom
    1 hour flow and yin yoga with Rose
  • Earth Day Celebration (virtual or in-person)
    Earth Day Celebration (virtual or in-person)
    Mon, Apr 22
    Apex Massage and Health Hub
    Apr 22, 2024, 6:30 p.m. – 8:30 p.m.
    Apex Massage and Health Hub, 4 Parkdale Crescent NW, Calgary, AB T2N 3T8, Canada
    6:30pm - 7:15pm meditation and tea ceremony 7:30pm - 8:30pm yoga with Rose
  • Wetsuit and Goggle Demo Swim
    Wetsuit and Goggle Demo Swim
    Sun, Apr 14
    Calgary
    Apr 14, 2024, 4:45 p.m. – 5:30 p.m. MDT
    Calgary, 4995 Market St SE, Calgary, AB T3M 0M2, Canada
    A 45 min swim where you will have the opportunity to demo wetsuits and goggles for purchase. Fee will be applied to wetsuit or goggles on the night of the demo if you purchase.
  • Wetsuit and Goggle Demo Swim
    Wetsuit and Goggle Demo Swim
    Sun, Apr 14
    Calgary
    Apr 14, 2024, 4:00 p.m. – 4:45 p.m. MDT
    Calgary, 4995 Market St SE, Calgary, AB T3M 0M2, Canada
    A 45 min swim where you will have the opportunity to demo wetsuits and goggles for purchase. Fee will be applied to wetsuit or goggles on the night of the demo if you purchase.
  • Drop In Monday Evening Yoga Session
    Drop In Monday Evening Yoga Session
    Mon, Apr 08
    Zoom
    Apr 08, 2024, 8:00 p.m. – 9:00 p.m.
    Zoom
    1 hour flow and yin yoga with Rose

Energy Healing Massage
Cost: $86 USD

In this deep healing session, energy work, sound healing, and massage blend help awaken your heart, transform negative energy, and nourish your entire being. This session is deeply relaxing, taking you beyond the physical realm.
For questions email mellisha@omegamassage.ca

  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jun 23
    Harmony Lake
    Jun 23, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jun 27
    Harmony Lake
    Jun 27, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jul 04
    Harmony Lake
    Jul 04, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jul 07
    Harmony Lake
    Jul 07, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Wild Rose Women's Yoga - Calgary
    Wild Rose Women's Yoga - Calgary
    Sat, Aug 17
    Bowness Park
    Aug 17, 2024, 1:30 p.m. – 2:30 p.m.
    Bowness Park, 8900 48 Ave NW, Calgary, AB T3B 2B2, Canada
    45 min relaxing yoga with Rose
  • Open Water Swim Clinic
    Open Water Swim Clinic
    Wed, Jun 05
    Calgary
    Jun 05, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Calgary, 100 Misty Morning Dr, Calgary, AB T3Z 2Z7, Canada
    Come learn all about doing your first open water swim. -how to put on a wetsuit -getting in and out of the water -sighting -turning around buoys -what to do if you panic We will have wetsuits and goggles on site for you to try as well! A portion of the proceeds will go to MitoCanada.
  • Wild Rose Women's Yoga - Drumheller
    Wild Rose Women's Yoga - Drumheller
    Sat, Jun 01
    Drumheller
    Jun 01, 2024, 3:30 p.m. – 4:30 p.m.
    Drumheller, 80 Veterans Way, Drumheller, AB T0J 0Y2, Canada
    PreRace yoga with Rose
  • Recovery Yoga Session
    Recovery Yoga Session
    Mon, May 20
    Zoom
    May 20, 2024, 8:00 p.m. – 8:45 p.m.
    Zoom
    45 min recovery yoga with Rose
  • Run/Yoga - May 16th
    Run/Yoga - May 16th
    Thu, May 16
    Shouldice (lawn in front of pool)
    May 16, 2024, 5:45 p.m. – 7:00 p.m.
    Shouldice (lawn in front of pool), 5303 Bowness Rd NW, Calgary, AB T3B 1C5, Canada
    20 minute walk/run followed by a short transition and then 45 minutes of yoga
  • Wetsuit and Goggle Demo Swim
    Wetsuit and Goggle Demo Swim
    Thu, May 09
    Calgary
    May 09, 2024, 8:00 p.m. – 8:45 p.m. MDT
    Calgary, 11300 Rocky Ridge Rd NW, Calgary, AB T3G 5H3, Canada
    A 45 min swim where you will have the opportunity to demo wetsuits and goggles for purchase. Fee will be applied to wetsuit or goggles on the night of the demo if you purchase.
  • Run/Yoga - May 9th
    Run/Yoga - May 9th
    Thu, May 09
    Saje Natural Wellness - Mount Royal
    May 09, 2024, 5:45 p.m. – 7:00 p.m.
    Saje Natural Wellness - Mount Royal , 880 16 Ave SW Unit #130, Calgary, AB T2R 1J9, Canada
    20 minute walk/run followed by a short transition and then 45 minutes of yoga
  • Cycling Intervals with Richelle - April 24
    Cycling Intervals with Richelle - April 24
    Wed, Apr 24
    Zoom
    Apr 24, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Zoom
    1 hour high intensity bike class with Coach Richelle Love Wednesdays 6 - 7pm via Zoom
  • Wednesday Morning Yoga  Drop In
    Wednesday Morning Yoga  Drop In
    Wed, Apr 24
    Zoom
    Apr 24, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    30 min relaxing yoga with Rose
  • Drop In Monday Evening Yoga Session
    Drop In Monday Evening Yoga Session
    Mon, Apr 22
    Zoom
    Apr 22, 2024, 8:00 p.m. – 9:00 p.m.
    Zoom
    1 hour flow and yin yoga with Rose
  • Earth Day Celebration (virtual or in-person)
    Earth Day Celebration (virtual or in-person)
    Mon, Apr 22
    Apex Massage and Health Hub
    Apr 22, 2024, 6:30 p.m. – 8:30 p.m.
    Apex Massage and Health Hub, 4 Parkdale Crescent NW, Calgary, AB T2N 3T8, Canada
    6:30pm - 7:15pm meditation and tea ceremony 7:30pm - 8:30pm yoga with Rose
  • Wetsuit and Goggle Demo Swim
    Wetsuit and Goggle Demo Swim
    Sun, Apr 14
    Calgary
    Apr 14, 2024, 4:45 p.m. – 5:30 p.m. MDT
    Calgary, 4995 Market St SE, Calgary, AB T3M 0M2, Canada
    A 45 min swim where you will have the opportunity to demo wetsuits and goggles for purchase. Fee will be applied to wetsuit or goggles on the night of the demo if you purchase.
  • Wetsuit and Goggle Demo Swim
    Wetsuit and Goggle Demo Swim
    Sun, Apr 14
    Calgary
    Apr 14, 2024, 4:00 p.m. – 4:45 p.m. MDT
    Calgary, 4995 Market St SE, Calgary, AB T3M 0M2, Canada
    A 45 min swim where you will have the opportunity to demo wetsuits and goggles for purchase. Fee will be applied to wetsuit or goggles on the night of the demo if you purchase.
  • Drop In Monday Evening Yoga Session
    Drop In Monday Evening Yoga Session
    Mon, Apr 08
    Zoom
    Apr 08, 2024, 8:00 p.m. – 9:00 p.m.
    Zoom
    1 hour flow and yin yoga with Rose
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