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RnR Premier Events
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Adventures Yoga Retreat
Add-Ons
October 12th-October 16th, 2022
Retreat Add-Ons
Gratuity/Tip for Pachamama, Event Hosts and Drivers
We appreciate your appreciation.
Jul 27, 2026, 6:00 p.m. MDT
Harmony Lake
Airport Transfer:
Jul 27, 2026, 6:00 p.m. MDT
Harmony Lake
Lomi Lomi Massage
Cost: $115 USD
Lomi Lomi is an ancient Hawaiian healing art inspired by the spirit of the islands. With rhythmic and long flowing movements, from light to deep, Lomi Lomi realigns your body, improves circulation and induces overall well-being. You will experience deep relaxation and the feeling of “Aloha” in your heart. This offering includes a traditional Hawaiian chant, Ho’oponono, and vibrational sound therapy. Mellisha continues to travel to Maui, HI to train with Kumu Jeana Iwalani Naluai deepening her studies and connection to the ancient Hawaiian healing art. Mellisha looks forward to sharing the spirit of aloha with you.
For questions email mellisha@omegamassage.ca
Mon, Aug 17ZoomAugust 17th - 23rd Monday - Friday (no Saturday or Sunday) 7:00am - 7:30am
Thu, Oct 15Zoom60 minutes of high intensity intervals and energy with Certified Cycling Coach Richelle Love
Mon, Jun 22Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.- Mon, Jun 15Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.
- Mon, Jun 08Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.
Sat, Jun 06Mount Royal University RecreationSaturday, June 6th 3 - 4pm MRU Pool (4825 Mt Royal Gate SW)- Mon, Jun 01Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.
Mon, Jun 01Confederation ParkA 3-week commitment to run and yoga with Rose and Sherri.
Wed, May 20ZoomJoin Rose for this special LIVE FROM BALI yoga class.
- Mon, Apr 27ZoomA gentle flow and yin class to close out your busy Monday.
Sat, Apr 25Bow Cycle & SportsCome learn from the expert mechanics at Bow Cycle how to easily change your flat tire. You will also learn what you need to carry for your bike so that you wont be stranded on the side of the road if you do flat. April 25th, from 2 - 3:30pm Bow Cycle (6501 Bowness Rd NW) THIS IS A FREE CLINIC!- Mon, Apr 20ZoomA gentle flow and yin class to close out your busy Monday.
Mon, Apr 13ZoomJoin Rose for these beautiful evening yin and flow hybrid classes.
Energy Healing Massage
Cost: $86 USD
In this deep healing session, energy work, sound healing, and massage blend help awaken your heart, transform negative energy, and nourish your entire being. This session is deeply relaxing, taking you beyond the physical realm.
For questions email mellisha@omegamassage.ca
- Mon, Aug 17ZoomAugust 17th - 23rd Monday - Friday (no Saturday or Sunday) 7:00am - 7:30am
- Thu, Oct 15Zoom60 minutes of high intensity intervals and energy with Certified Cycling Coach Richelle Love
- Mon, Jun 22Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.
- Mon, Jun 15Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.
- Mon, Jun 08Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.
- Sat, Jun 06Mount Royal University RecreationSaturday, June 6th 3 - 4pm MRU Pool (4825 Mt Royal Gate SW)
- Mon, Jun 01Confederation ParkEase into your week with an outdoor Run/Yoga reset designed for all levels.
- Mon, Jun 01Confederation ParkA 3-week commitment to run and yoga with Rose and Sherri.
- Wed, May 20ZoomJoin Rose for this special LIVE FROM BALI yoga class.
- Mon, Apr 27ZoomA gentle flow and yin class to close out your busy Monday.
- Sat, Apr 25Bow Cycle & SportsCome learn from the expert mechanics at Bow Cycle how to easily change your flat tire. You will also learn what you need to carry for your bike so that you wont be stranded on the side of the road if you do flat. April 25th, from 2 - 3:30pm Bow Cycle (6501 Bowness Rd NW) THIS IS A FREE CLINIC!
- Mon, Apr 20ZoomA gentle flow and yin class to close out your busy Monday.
- Mon, Apr 13ZoomJoin Rose for these beautiful evening yin and flow hybrid classes.
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