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Adventures Yoga Retreat
Add-Ons

October 12th-October 16th, 2022

Retreat Add-Ons

Gratuity/Tip for Pachamama, Event Hosts and Drivers
We appreciate your appreciation.

Airport Transfer:

Lomi Lomi Massage
Cost: $115 USD

Lomi Lomi is an ancient Hawaiian healing art inspired by the spirit of the islands. With rhythmic and long flowing movements, from light to deep, Lomi Lomi realigns your body, improves circulation and induces overall well-being. You will experience deep relaxation and the feeling of “Aloha” in your heart. This offering includes a traditional Hawaiian chant, Ho’oponono, and vibrational sound therapy. Mellisha continues to travel to Maui, HI to train with Kumu Jeana Iwalani Naluai deepening her studies and connection to the ancient Hawaiian healing art. Mellisha looks forward to sharing the spirit of aloha with you.
For questions email mellisha@omegamassage.ca

  • Monthly Session - Wednesday AM Rise and Shine Yoga with Rose
    Monthly Session - Wednesday AM Rise and Shine Yoga with Rose
    Multiple Dates
    Wed, Oct 16
    Zoom
    Oct 16, 2024, 6:30 a.m. – Nov 06, 2024, 7:00 a.m.
    Zoom
    Join Rose for these early morning gentle flows to start your Wednesdays off right!
  • New to Indoor Cycling
    New to Indoor Cycling
    Thu, Oct 17
    Zoom
    Oct 17, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Zoom
    Come learn and do your first indoor/Zoom cycling class with Richelle. This class will be an introductory class with plenty of explanation and an opportunity to learn with others who are new to indoor/Zoom cycling classes. If you are looking to try it out/take your first step, this is it!
  • Monthly Session - Monday Evening Yoga with Rose
    Monthly Session - Monday Evening Yoga with Rose
    Multiple Dates
    Mon, Oct 21
    Zoom
    Oct 21, 2024, 8:00 p.m. – Nov 11, 2024, 8:50 p.m.
    Zoom
    A gentle flow and yin class to close out your busy Monday.
  • Indoor Cycling with Coach Love
    Indoor Cycling with Coach Love
    Multiple Dates
    Wed, Oct 23
    Zoom
    Oct 23, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Zoom
    Get ready for 60 minutes of high intensity intervals. A great way to get the most out of a bike workout!
  • 2025 Indoor Cycling with Coach Love
    2025 Indoor Cycling with Coach Love
    Multiple Dates
    Wed, Jan 15
    Zoom
    Jan 15, 2025, 6:00 p.m. MST – Mar 12, 2025, 7:00 p.m. MDT
    Zoom
    Get ready for 60 minutes of high intensity intervals. A great way to get the most out of a bike workout!
  • Wild Rose Women's Yoga - Calgary
    Wild Rose Women's Yoga - Calgary
    Sat, Aug 17
    Bowness Park
    Aug 17, 2024, 1:30 p.m. – 2:30 p.m.
    Bowness Park, 8900 48 Ave NW, Calgary, AB T3B 2B2, Canada
    45 min relaxing yoga with Rose
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Tue, Aug 13
    Harmony Lake
    Aug 13, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Pop Up Yoga in the Park
    Pop Up Yoga in the Park
    Mon, Aug 12
    Calgary
    Aug 12, 2024, 6:00 p.m. – 7:00 p.m.
    Calgary, 4011 1a St SW, Calgary, AB T2S 2P5, Canada
    50 min relaxing yoga with Rose at Stanley Park
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Aug 11
    Harmony Lake
    Aug 11, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Aug 08
    Harmony Lake
    Aug 08, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Pop Up Yoga in the Park
    Pop Up Yoga in the Park
    Tue, Aug 06
    Calgary
    Aug 06, 2024, 6:00 p.m. – 7:00 p.m.
    Calgary, 4011 1a St SW, Calgary, AB T2S 2P5, Canada
    50 min relaxing yoga with Rose at Stanley Park
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jul 18
    Harmony Lake
    Jul 18, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jul 14
    Harmony Lake
    Jul 14, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jul 04
    Harmony Lake
    Jul 04, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Drop In Monday Evening Yoga Session
    Drop In Monday Evening Yoga Session
    Mon, Jun 24
    Zoom
    Jun 24, 2024, 8:00 p.m. – 9:00 p.m.
    Zoom
    1 hour flow and yin yoga with Rose
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jun 23
    Harmony Lake
    Jun 23, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Swim Clinic
    Open Water Swim Clinic
    Wed, Jun 05
    Calgary
    Jun 05, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Calgary, 100 Misty Morning Dr, Calgary, AB T3Z 2Z7, Canada
    Come learn all about doing your first open water swim. -how to put on a wetsuit -getting in and out of the water -sighting -turning around buoys -what to do if you panic We will have wetsuits and goggles on site for you to try as well! A portion of the proceeds will go to MitoCanada.
  • Wild Rose Women's Yoga - Drumheller
    Wild Rose Women's Yoga - Drumheller
    Sat, Jun 01
    Drumheller
    Jun 01, 2024, 3:30 p.m. – 4:30 p.m.
    Drumheller, 80 Veterans Way, Drumheller, AB T0J 0Y2, Canada
    PreRace yoga with Rose

Energy Healing Massage
Cost: $86 USD

In this deep healing session, energy work, sound healing, and massage blend help awaken your heart, transform negative energy, and nourish your entire being. This session is deeply relaxing, taking you beyond the physical realm.
For questions email mellisha@omegamassage.ca

  • Monthly Session - Wednesday AM Rise and Shine Yoga with Rose
    Monthly Session - Wednesday AM Rise and Shine Yoga with Rose
    Multiple Dates
    Wed, Oct 16
    Zoom
    Oct 16, 2024, 6:30 a.m. – Nov 06, 2024, 7:00 a.m.
    Zoom
    Join Rose for these early morning gentle flows to start your Wednesdays off right!
  • New to Indoor Cycling
    New to Indoor Cycling
    Thu, Oct 17
    Zoom
    Oct 17, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Zoom
    Come learn and do your first indoor/Zoom cycling class with Richelle. This class will be an introductory class with plenty of explanation and an opportunity to learn with others who are new to indoor/Zoom cycling classes. If you are looking to try it out/take your first step, this is it!
  • Monthly Session - Monday Evening Yoga with Rose
    Monthly Session - Monday Evening Yoga with Rose
    Multiple Dates
    Mon, Oct 21
    Zoom
    Oct 21, 2024, 8:00 p.m. – Nov 11, 2024, 8:50 p.m.
    Zoom
    A gentle flow and yin class to close out your busy Monday.
  • Indoor Cycling with Coach Love
    Indoor Cycling with Coach Love
    Multiple Dates
    Wed, Oct 23
    Zoom
    Oct 23, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Zoom
    Get ready for 60 minutes of high intensity intervals. A great way to get the most out of a bike workout!
  • 2025 Indoor Cycling with Coach Love
    2025 Indoor Cycling with Coach Love
    Multiple Dates
    Wed, Jan 15
    Zoom
    Jan 15, 2025, 6:00 p.m. MST – Mar 12, 2025, 7:00 p.m. MDT
    Zoom
    Get ready for 60 minutes of high intensity intervals. A great way to get the most out of a bike workout!
  • Wild Rose Women's Yoga - Calgary
    Wild Rose Women's Yoga - Calgary
    Sat, Aug 17
    Bowness Park
    Aug 17, 2024, 1:30 p.m. – 2:30 p.m.
    Bowness Park, 8900 48 Ave NW, Calgary, AB T3B 2B2, Canada
    45 min relaxing yoga with Rose
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Tue, Aug 13
    Harmony Lake
    Aug 13, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Pop Up Yoga in the Park
    Pop Up Yoga in the Park
    Mon, Aug 12
    Calgary
    Aug 12, 2024, 6:00 p.m. – 7:00 p.m.
    Calgary, 4011 1a St SW, Calgary, AB T2S 2P5, Canada
    50 min relaxing yoga with Rose at Stanley Park
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Aug 11
    Harmony Lake
    Aug 11, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Aug 08
    Harmony Lake
    Aug 08, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Pop Up Yoga in the Park
    Pop Up Yoga in the Park
    Tue, Aug 06
    Calgary
    Aug 06, 2024, 6:00 p.m. – 7:00 p.m.
    Calgary, 4011 1a St SW, Calgary, AB T2S 2P5, Canada
    50 min relaxing yoga with Rose at Stanley Park
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jul 18
    Harmony Lake
    Jul 18, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jul 14
    Harmony Lake
    Jul 14, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Thu, Jul 04
    Harmony Lake
    Jul 04, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Drop In Monday Evening Yoga Session
    Drop In Monday Evening Yoga Session
    Mon, Jun 24
    Zoom
    Jun 24, 2024, 8:00 p.m. – 9:00 p.m.
    Zoom
    1 hour flow and yin yoga with Rose
  • Open Water Wetsuit Demo
    Open Water Wetsuit Demo
    Sun, Jun 23
    Harmony Lake
    Jun 23, 2024, 2:00 p.m. – 3:00 p.m. MDT
    Harmony Lake, Calgary, AB T3Z 2G7, Canada
  • Open Water Swim Clinic
    Open Water Swim Clinic
    Wed, Jun 05
    Calgary
    Jun 05, 2024, 6:00 p.m. – 7:00 p.m. MDT
    Calgary, 100 Misty Morning Dr, Calgary, AB T3Z 2Z7, Canada
    Come learn all about doing your first open water swim. -how to put on a wetsuit -getting in and out of the water -sighting -turning around buoys -what to do if you panic We will have wetsuits and goggles on site for you to try as well! A portion of the proceeds will go to MitoCanada.
  • Wild Rose Women's Yoga - Drumheller
    Wild Rose Women's Yoga - Drumheller
    Sat, Jun 01
    Drumheller
    Jun 01, 2024, 3:30 p.m. – 4:30 p.m.
    Drumheller, 80 Veterans Way, Drumheller, AB T0J 0Y2, Canada
    PreRace yoga with Rose
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