Restorative Hot Stone Yoga & Tea

Restorative Hot Stone Yoga & Tea – The Gift of Stillness (70 min)

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Give yourself the gift of slowing down this holiday season.

This will be a slow, soothing experience designed to help you reset during the holiday season. Restorative postures supported by bolsters and the gentle weight of hot stones guide your body into deep release and quiet calm.

Location: Yoga & Meditation Centre Calgary (2028b 33rd Ave SW)

Date: Choose from December 13th or December 20th

Time: 10:00am - 11:30am

December 13th is SOLD OUT

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Your Instructor:

Rose Serpico has been devoted to the practice of yoga for over 30 years, continuously deepening and evolving her connection to movement, mindfulness, and wellness.