1 hour high intensity intervals cycling class

Wednesday Nights

6:30pm - 7:30pm

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Please log into Zoom by 6:20pm as class starts at 6:30pm sharp.

You will need:

-bike

-bike trainer (N/A) if you are using an exercise bike

-towel

-water and light snack

-stable internet connection

You will receive the Zoom link to the class 5 minutes after registering.