![StokedOats_Illustrations_Rundle Copy.png](https://static.wixstatic.com/media/87683b_69a90acc09e143e0b5d1187e45995eb8~mv2.png/v1/fill/w_49,h_18,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/87683b_69a90acc09e143e0b5d1187e45995eb8~mv2.png)
![Stoked Oats logo](https://static.wixstatic.com/media/87683b_6438d20c6d6942ecaacca50591159d96~mv2.png/v1/fill/w_452,h_381,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/StokedOats_Logo-01%20(2).png)
Stoked Oats Trail Walk/Run
5km, 10km and Sub Ultra
October 6th, 2024 - 10:00am
*New Location
Nose Hill Park - Edgemont Parking Lot
2888 Shaganappi Trail NW
(the corner of Shaganappi Trail and Edgemont Blvd)
![Stoked Oats](https://static.wixstatic.com/media/87683b_6f311befeb6d4bdb84ef0eb47ceb1f73~mv2.png/v1/fill/w_639,h_639,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/2.png)
![TELEMMGLPICT000210618739_trans_NvBQzQNjv4BqgsaO8O78rhmZrDxTlQBjdGLvJF5WfpqnBZShRL_tOZw.web](https://static.wixstatic.com/media/52c95b_69ae2ff4902f423ab3f7c206aa27707a~mv2.webp/v1/fill/w_137,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/TELEMMGLPICT000210618739_trans_NvBQzQNjv4BqgsaO8O78rhmZrDxTlQBjdGLvJF5WfpqnBZShRL_tOZw_web.webp)
WHAT YOU GET:​
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a race bib
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a Stoked Oats collector's item
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a Stoked Oats sticker
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a finisher's medal
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a bag of Stoked Oats oatmeal
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a fun course with timing for each participant
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a great post-race atmosphere with music and a race announcer
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a post-race Stoked Oats breakfast
![Stoked Oats Trail Run mug](https://static.wixstatic.com/media/52c95b_f59ce7a6b52b49bd9f4619dac15f9233~mv2.jpg/v1/fill/w_187,h_168,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/9216cf1bc1cd6fc4fb8ec56372927c1e_edited_.jpg)
2023 Item ​
Ceramic Mug
SCHEDULE:
![Stoked Oats](https://static.wixstatic.com/media/87683b_4ba370ffdddf4a38a8a817b928f7292f~mv2.png/v1/crop/x_9,y_0,w_1063,h_974/fill/w_56,h_51,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4.png)
Saturday, October 5th
Community Natural Foods
1304 10th Ave SW
10am - 2pm Package Pick Up
Sunday, October 6th
Nose Hill Park (2888 Shaganappi Trail NW)
6:30am - 7:15am Sub Ultra Late Package Pick Up
7:30am - Sub Ultra Start
8:30am - 9:15am 5km/10km Late Package Pick Up
9:30am - 5km/10km Trail Walk/Run Start
11:30am - ALL Course Closes (5km, 10km, 16kma nd 32km)
MAPS:
![Stoked Oats](https://static.wixstatic.com/media/87683b_4ba370ffdddf4a38a8a817b928f7292f~mv2.png/v1/crop/x_9,y_0,w_1063,h_974/fill/w_56,h_51,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/4.png)
![Screen Shot 2024-05-10 at 2.06.44 PM.png](https://static.wixstatic.com/media/52c95b_4ca0d334c3ff4cafbd1841f06e0f7566~mv2.png/v1/fill/w_87,h_89,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screen%20Shot%202024-05-10%20at%202_06_44%20PM.png)
![Screen Shot 2024-05-10 at 2.09.32 PM.png](https://static.wixstatic.com/media/52c95b_d969d81aabfc4ce9844736c707207c4b~mv2.png/v1/fill/w_99,h_89,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screen%20Shot%202024-05-10%20at%202_09_32%20PM.png)
5km Walk/Run
10km Walk/Run
![Screen Shot 2024-07-17 at 3.13.12 PM.png](https://static.wixstatic.com/media/52c95b_17ab23375bbc4c9ba744460439aeefd2~mv2.png/v1/fill/w_85,h_89,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screen%20Shot%202024-07-17%20at%203_13_12%20PM.png)
16km Sub Ultra
1 lap of 16km
![Screen Shot 2024-07-17 at 3.13.12 PM.png](https://static.wixstatic.com/media/52c95b_17ab23375bbc4c9ba744460439aeefd2~mv2.png/v1/fill/w_85,h_89,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screen%20Shot%202024-07-17%20at%203_13_12%20PM.png)
32km Sub Ultra
2 laps of 16km
AID STATIONS:
5km route - there is no aid station along this route
10km route - there is an aid station at 5km
16km route - there is an aid station at 8km
32km route - there is an aid station at 8km, 16km, and 24km.
*for the 32km event, at the 16km point there will also be a racer pit area where racers may rest, use their own fuel/nutrition, or pick up/leave clothing
RACE ENTRY FEES:
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5km/10km TRAIL WALK/RUN (GENERAL = 12+)
June 1st - August 31st $60
September 1st - September 30th $65
October 1st - October 4th $70
​​
5km TRAIL WALK/RUN (YOUTH = under 12 years)
*all youth under 12 must be accompanied by a registered adult at all times on course
June 1st - August 31st $40
September 1st - September 30th $45
October 1st - October 4th $50
16km SUB ULTRA (16+)
June 1st - August 31st $80
September 1st - September 30th $85
October 1st - October 4th $90
​​
32km SUB ULTRA (16+)
June 1st - August 31st $95
September 1st - September 30th $100
October 1st - October 4th $105
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No one who is not registered may run with you. This also includes any outside help (ie. someone who is not a race official or volunteer may not assist you in any way along the trail with extra clothing, food, etc.)
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Unsportsmanlike conduct such as verbal or physical abuse of event staff or volunteers is not acceptable or tolerated.
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All participants must wear their bib on their front at all times. Bib must be visible.
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All participants under the age of 12 must be accompanied by an adult at all times.​
For more details and FAQ please read our ATHLETE GUIDE
Can't find the answer to your question?
Please email Race Director, Richelle Love at triitrichelle@gmail.com