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Run/Yoga with Richelle and Rose
(20 minutes of walk or run followed by a short transition to 45 minutes of yoga)
Wednesday, May 9th from 5:45pm - 7pm
Saje Natural Wellness - Mount Royal Village
880 16 Ave SW Unit #130, Calgary, AB
Wednesday, May 16th from 5:45pm - 7pm
Shouldice (in front of Shouldice Pool main entrance)
5303 Bowness Rd NW, Calgary, AB
You will need:
-weather appropriate clothing
-running shoes
-yoga mat
-block or water bottle
-blanket
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